Why 21st?June 21st marks the transition of Sun from Uttarayana to Dakshinayana. This is the day Lord Shiva supposed to have first taught to his disciples according to Aagamas. Hence June 21st is the Birthday of Yoga. Lord Shiva taught 84.000 asanas to his consort Parvati, according to Hatha Yoga Pradeepika. What is yoga?Integration of […]
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